Breathe In, Breathe Out, Breathe In And Breathe Oouutt..

On September 16, 2015March 11, 2017 By Heba elCheikhIn English, Reflections2 Comments

I don’t remember when I had my first session of yoga, most probably from five years ago, but what I can remember is the awkwardness and the self-consciousness feelings that I had every time I moved my body. Every time I went to exercise or attended any kind of a session to exercise in order …

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Renewing My Vows

On December 29, 2010December 30, 2010 By Heba elCheikhIn English, Reflections7 Comments

It has been long since I opened this notebook, it was like a very very old voice coming through the years reminding me of my childhood, To help a friend in organising a treasure hunt event , I needed to check my old scout notebook, this one which had all the documentation of my self-development …

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